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My Yoga Journal: The Y&M Effect
I’ve been feeling like a complete fraud lately. Until last Tuesday I hadn’t practised yoga or meditation for six weeks – in which time I also joined two committees. Fortunately, unlike medication,...
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Losing My Way
I have been struggling recently to stay the course. Overall, I have managed to keep myself Cool, Calm & Collected. Apart from a school holiday disruption I have maintained my yoga and meditation...
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If you ever feel dumb…..
I saw this on an office wall today and it really made me laugh and reflect on some of the hilarious ‘dumb’ things I have done over the years. I laugh at myself all the time. Many people wouldn’t...
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